So earlier today I did Week 1, Day 1 of the C25K program. I told myself I was going to do it when I had so much fun thinking about it yesterday. I WANTED to start last night, but didn't because it got too late. But today, today I woke up at 10, and I think I was out of the house around 11:30... After I snapped a few photos of myself, just for fun!
It. Was. AWESOME.
I had no idea what to expect from myself starting this... Since, like I said before, I've never been great about running... At all. Ever. But the only way to find out is to try, and I tried today... And I DID IT! And I feel amazing for it! Week 1, Day 1 is a five minute warmup, intervals of running for 60 seconds and walking for 90 seconds, and a five minute cooldown. Came out to 31 minutes out and about in my neighboorhood... And I have to say that I totally rocked it. ;) During a couple of the running intervals I kind of felt like dying, but that was always when I only had about 10 seconds left of running anyway, so I just pushed through to the walking. :D It was pretty phenominal.
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